You need a structural system that brings you back into relationship with your body, your energy, and your truth.

Awaken is a 90-day initiation that clears the inherited loops—
of survival, performance, and over-identification—
and brings you back into direct contact with who you are.

This is not personal development.
It is a precise, embodied protocol for nervous system restructuring, energetic coherence, and frequency-based self-governance.

STEP IN TO AWAKEN

Why This Work Is Unlike Anything You've Ever Seen

 

This isn't self help. This isn't mindset work. This isn't a healing modality.

This is a fully integrated system of energetic evolution.

No one else is offering this:

  • Quantum energetics + direct realization
    You shift in real time—not in theory.
  • Somatic immersion + structured accountability
    So you stop abandoning yourself when it gets hard.
  • Ritual, breath, and movement
    Used to confront resistance, not bypass it.
  • Trackable transformation
    You monitor measurable shifts in clarity, alignment, and energy.
  • Rooted in discipline, sovereignty, and embodiment
    Not beliefs. Not personality. Not performance.

This isn’t about learning more.
It’s about becoming undeniably aligned with who you already are.

If you’ve been circling your own transformation—
this is the structure that holds you long enough for it to finally land.

You’re not here to be helped.
You’re here to be initiated.

STEP IN TO AWAKEN

Introducing...

The Energy Shift Experiment

A 90-day immersive experience in alignment, clarity, and self-governance

 

This is for you if...

 
You’ve hit the point where journaling, coaching and spiritual talk can't reach the part of you that’s still stuck. 
 
Your body is asking for something deeper—and you’re finally listening.
 
You’ve entered spaces that promised transformation—and left feeling unseen, untouched, unchanged.
 
You know there’s a cost to bypassing your resistance—and you’re not willing to pay it anymore.
 
You’re done performing wholeness while still carrying misalignment in your nervous system.  
 
You’re not looking for someone to fix you. You’re looking for the structure that helps you finally meet yourself.

This isn’t about learning more—it’s about embodying what’s already true.

Each day includes a direct integration practice, guiding you through breath, movement, and energetic alignment exercises that shift your awareness in real time. By the end of this experience, you won’t just understand transformation—you’ll feel it, live it, and move forward with full clarity.

STEP INTO AWAKEN

“Beth guides us so we can find our light, 
and remind us of what we’re capable of."

- Kandi Kosinski

What You’ll Experience Inside Awaken: The Beginning

This is not a passive course.
It’s a 90-day rite of passage into energetic alignment, personal sovereignty, and embodied self-realization.

You’ll move through a precise remembrance system that includes:

 

You don’t need more information.
You need a container strong enough to hold who you’re becoming.


This is that container.

The moment you step in, the work begins.
Not in theory—but in your breath, your body, your field.

This isn’t self-help.
It’s self-resonance.
A return to the truth you’ve always carried.

And when you meet that truth—
everything begins to move.

What Beth's students have to say:

"Beth's teachings will stay with me for life. The wisdom and tools I’ve gained from her are the best investment I’ve ever made. I have transformed my practice and also empowered myself to approach life with a deeper sense of awareness and resilience." 

Audrey Miller

“Practicing Traction in Action in the hospital—just moments before giving birth to twins—grounded me in my body, preserved my core, and helped me stay centered through it all. I truly believe this practice saved my back, my sanity, and gave me the strength to meet that moment fully.”

Lisette Chevalier-Shortt

"I’ve reclaimed my peace in ways I didn’t think were possible. I’ve released lifelong car anxiety, deepened my relationship with my husband, and created a sanctuary space just for me. I’ve broken the shame cycle I carried for years as a stay-at-home mom and now move through daily life with more clarity, ease, and self-trust. Beth facilitated a space for real healing—and the ripple effects continue every single day.”

Brooke Densmore

STEP IN TO AWAKEN